Skating

For novice and even experienced hockey players, the ability to maintain speed through turns, and changing directions without slowing down is a challenging skill to master. Many players feel challenged

If you made a post season resolution to build up your power and explosiveness in your legs to improve your skating stride, the lunge and HockeyShot Slide Board Pro will

The Chest Fly is given its name from the flapping motion you’ll feel like you are doing with your arms during the exercise. If you are confident you are prepared

In this video, you will learn about how to maximize your off ice training with the HockeyShot Slide Board Pro. Not only are you introduced to the product but you

If you are looking for hockey workout equipment for off-ice stickhandling, passing, shooting or skating practice, the HockeyShot Slide Board Pro is a great setup for both kids and adults.

Two minutes left in sudden death overtime. Game six of a best of seven, your team is up three games to two. You are on defense, and have caught up

As you know, hockey is a complex game that combines MANY different skills. Great hockey players can skate well, stickhandle, shoot, pass, they're strong, fast, smart, and make the right

The inside mohawk has been around for a while, but it hasn’t been that popular until recently, thanks to players like Sidney Crosby, and others. I was taught this move

As is the case with many skills, it's important for hockey players to be able to perform power turns properly if they hope to achieve their fullest potential. Power turns