Looking to add more power, deception, and speed to your shot? One of Sidney Crosby’s signature scoring techniques is the knee drop shot—a dynamic move that lowers your center of gravity, generates extra power, and catches goalies off guard with a lightning-fast release.
In this drill, Coach Cory breaks down exactly how to perform the Crosby knee drop shot and why it's so effective in real game situations.
Why the Knee Drop Shot Works
Crosby uses this move to change shooting angles, increase stability, and generate explosive power without sacrificing quickness. It's especially deadly when cutting to the net under pressure or shooting in tight spaces.
Key Elements of the Sidney Crosby Knee Drop Shot
Drop to One Knee
As you approach the net, drop down to one knee to lower your body and stabilize your base.
Tense Your Core
Engaging your core helps generate shot power and keeps your body controlled during the movement.
Quick Release
The drop combined with the shot motion creates a fast, deceptive release that goalies can’t easily read.
Change the Angle
Dropping shifts your shooting angle and forces the goalie to adjust, making the shot harder to track.
Follow Through to the Target
Complete the shot with full follow-through to maximize accuracy and impact.
Coach Cory’s Pro Tip:
Timing is everything. Drop just before the release and tense your core for added power. The goalie won’t expect it—giving you a major edge in tight situations.
Train It at Home
You can perfect this shot using HockeyShot Tiles. Practice body positioning, core activation, and follow-through to build consistency and confidence from home!