by HockeyShot 3 Exercises to Improve On-Ice Acceleration During the hockey season players typically do two types of workout - the nothing at all workout or the team workout, which often (not always) looks something like running stairs. Agility Training
by HockeyShot Hockey Skating Tips Looking to improve your skating? We review essential tips for hockey players at any skill level. View below for the tips and techniques to improve your on-ice game. Here are Hockey Tips