Lifestyle

If you are a coach, avid hockey player or community center manager, you are fortunate enough to be investigating artificial ice when the product is better than it ever has

Do you want to set up a practice surface in your basement for hockey workouts year long, or are you tired of mowing your back lawn? A Synthetic Ice Rink

Hockey is one of the greatest sports in the world. There are many fundamentals to understand before picking up a stick. If you're new to this sport, check out the

The HockeyShot Holiday Guide includes everything a hockey player could dream of coming down the chimney and landing under the tree this holiday season! This hockey gift guide is perfect

Since hockey is such a physical game, you would think to hone your skills, build the key muscle groups for skating and stick-work would take a lot of strenuous physical

Body changes during the Adolescent Growth Spurt (AGS) can temporarily diminish a player’s overall skill and speed and increase vulnerability to injuries. The effects of AGS and its effects on

With the arrival of spring, everyone is starting to think ahead to warmer weather and summer fun, and for many hockey players, that means finding a place to practice effectively.

Get the science behind the game. There are various muscle groups involved in skating. See below for an anatomy breakdown of the skating stride. Ankle Joint The calf muscles (soleus

Building a backyard rink is a great way to play hockey at home with friends. Unfortunately you can’t just toss a rink up, there is a right way to build